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Melissa AlcantaraMelissa Alcantara
/12-Week Gym Program

W3/D2 Legs

4.9|60 min|153 comments
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Legs Circuit - Quad extension machine: 20 reps - Smith machine heel-elevated squats: 15-20 reps... more

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S
Shelby • 2mo ago
Loved it
T
Tamara • 2mo ago
My legs are on fire 🔥
A
Andrea • 3mo ago
Amazing!!! Booty on swoll
A
Angelica • 3mo ago
My belly is NOT having it on the narrow stance leg press! 😂 other than that great workout. Wide press girly over here!
R
Raluca • 6mo ago
☠️

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