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Melissa AlcantaraMelissa Alcantara
/12-Week Gym Program

W1/D4 Legs

4.9|60 min|332 comments
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- Hamstring curls: 20 reps - Wide stance goblet squats (HEAVY DB): 15-20 reps - Wide stance leg press (fluid reps): 20 reps ... more

Community

S
Stefff • 19d ago
Killer!
J
Julia • 1mo ago
So hard I wanted to puke. 🥵
T
Tamara • 3mo ago
Legs are on fire 🔥🔥🔥
T
Tanika • 3mo ago
Couldn’t finish the whole workout 😩
A
Allison • 4mo ago
Uff 😅🔥

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