Day 5: Legs & Abs
- Smith machine front squats: 4 x 10
- Smith machine reverse lunges: 4 x 10 reps each leg...more
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Angelica • 21d ago
Y'all ever sit at the edge of your bed and zone out into space?... ME halfway through the Hip Thrusts x10 set 🥴🥵
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Allison • 2mo ago
Ufff 😅🔥
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Rita • 1y ago
Currently laying on floor like a starfish. OMG. So good!!!!!!
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Alana • 1y ago
🔥🔥🔥🏋🏽♀️💪🏽 I did not see that 10 hip thrust coming. Amazing workout as usual.
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Stephanie • 1y ago
Was in my head today. So much so that my hip thrusts seemed off- didn’t increase weight so I could focus on my form. Frustrating but got it all done! 🦵🏽
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