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Melissa AlcantaraMelissa Alcantara
/12-Week Gym Program

W12/D1 Legs

5.0|60 min|30 comments
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Legs - High bar squats: 10 x 10 - DB elevated front foot reverse lunge: 4 x 10 reps each leg... more

Community

A
Allison • 1mo ago
🔥🔥🔥
A
Alana • 1y ago
🔥🏋🏽‍♀️💪🏽🔥
S
Stephanie • 1y ago
Got in my head for a bit. Bought a belt so I can push myself to go harder next time.
G
Gabe • 1y ago
Fuck yes
H
Holly • 1y ago
This one's a fav

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