profile picture
Jesse Truelove - MoveWithTrueloveJesse Truelove - MoveWithTruelove
/MomCORE

Day 7 MomCORE: Rest Day

5.0|6 min|16 comments
Use this day to take what you need! **be sure to watch my “check in” video** ... more


Community

S
Shanna 4d ago
I definitely feel a difference in everyday tasks. My core fires when I bend down to do daily chores, instead of putting all the pressure on my back.
J
Joanna 6d ago
I am 15days in the program. I love it. I think I can easily relax my pelvic floor now. It was so tight!!! I keep reminding myself many times during the day. My breathing needs more practice though. Sometimes it's hard to even read a book to my kids!! Singing is harder. I would love to hear your feedback on this. I am so happy I found this program 😊😊
K
Krystle 12d ago
I’m so proud of myself for finishing my first week! I’m not going to lie, it wasn’t easy finding time with a crazy 22 month old, but I’m ready to continue. I haven’t noticed anything yet, but hope I do soon. I love the program, it’s just enough to handle!
P
Paula 15d ago
I’m really enjoying MomCore so far! I love your workouts, your thoughts and explanations! 🙏🏻
J
Jillian 18d ago
Love that I can do this on my own time and the biggest difference I’ve been seeing is my sleep is so much better. Feeling more refreshed in the morning.

More workouts from Jesse Truelove - MoveWithTruelove

Day 1 MomCORE
5.0
73