Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 31 MomCORE
Uploaded: 2024-04-10T19:48:23.525Z
Duration: 35 min
Description: Day 31 MomCORE

I loved this workout! First time doing it and wowwwwieee!!! Ouchy in the booty!

Danielle

This one always gets me sweating!!! Thank you Jesse!!!!

Amber

I’m sweating and my legs are shaking. Keeping form was difficult and I struggled to feel my glutes.

Kimberly

Any tips to prevent the ball from sliding during donkeykicks?

Merel

Felt super strong for the first time all program until that last exercise. Humbled me and made me realize I've come so far but still have a ways to go!

Heather

Hoping this one gets easier because holy heck. That one burns.

JoAnne

Kaira

Such a great workout. So excited to use weights!

Jill

I’d like a modification for the shoulder & bench exercise

Victoria

Erika

This was such a challenging workout, I loved it! Definitely going to be sore after this one 🔥

Ashley

Felt a good burn. Excited they’re getting harder but more so that I feel strong going into it.

Cristina

Such a great workout! Definitely a great glute workout!

Amanda

The donkey kicks and fire hydrants……🔥🔥🔥

Sarah

I loved the farmer carries, so functional. Totally using this for my low back patients 😊

Natalie

Sweat stashes are all the rage. 🤣 I had to re-set after that laugh hahah.

Madeline

That was tough, but it felt so good! Really feeling positive and hopeful about eventually getting back to my pre-pregnancy strength training ability. I'm seeing so much progress already in my core engagement and stability.

Becca B

Oh man. I had my first game back to baseball Monday and I was already super sore. I’m have wobbly baby deer legs!

Holy… 🥵 I think that’s the most I’ve sweat in these workouts. I definitely need a new ball because mine is way too big for the donkey kicks and hydrants. I made it work though

Emma

Cassady

Drew Aungst

Side lung and farmers carry brought me back to my flyer cheerleading days, I know my bum will burn tomorrow!

Aimee

Stephanie

April challenge check-in … that was great. Loving the new moves!

Selwa Lukoskie

Sheila Hamilton

Taylor

Lauren

My glutes are on FIRE! Great feeling and I’m gonna keep working on those fire hydrants… they’re so hard!!!

Tamar

Katie Summers

Hardest workout yet! But in the best way possible!! I'm going to have to get a new ball for this one though  mine was too slippery to hold behind my knee!

Ainsley

Heidi

Jenna

This is my favorite workout so far. Such a good burn but not anything that I feel I can’t do.

Emily

“Farmer’s carry” is the perfect name for the last workout! I do that exact movement 2x daily with heavy buckets when feeding our animals, often with my 10 month old on my back. So great that I can incorporate intentional breathing and core/PF protection into that!

Dani

Liz Peak

“Sweat staches are all the rage right now. They’re like super cute” 😂

Valerie

Alexandra

This was fire!! Loved it. Mom butt is going to be ❤️‍🔥

Jaclyn

So good! 🔥🔥🔥this program seriously just keeps getting better!

Whew, just what I needed after being sick for the past 4 days!

Shannon

Did this workout again instead of doing a rest day! 💪🏼

Alyssa Raven

Amazing! I loved all the balance exercises I was really breaking a sweat and having fun while doing it! Feels so good to move my body again post pregnancy! 💪🏼🫶🏼💪🏼

Georgina

Definitely more than a sweat stash 🤣 but felt good!! Really challenging but noticing engagement in movements I never felt before. 👏🏻👏🏻

That mom booty burn!! Loving this new workout and whoa am I feeling it 🍑

Cate

Equipment: bench (chair, couch), loop band, small inflated ball, 1 dumbbell, yoga blocks

Day 31 MomCORE

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Day 1 MomCORE

Nicole

Adriana

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Abby

Sara

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

Lydia

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Cara

Caiti

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Catherine

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 31 MomCORE

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More workouts from Jesse Truelove: MoveWithTruelove