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Jesse Truelove - MoveWithTrueloveJesse Truelove - MoveWithTruelove
/MomCORE
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Day 21 MomCORE

5.0|30 min|9 comments
Yoga block, long resistance band, small inflated ball, wall, rolled towel


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K
Kirby 7h ago
Love this workout!
W
Willow 13d ago
I usually avoid working my upper body because of pain, but this felt really good and so helpful!
D
Dottie 14d ago
I tried to talk myself out of showing up today so many times, BUT I showed up! I’m so glad I pushed through it. 🫶🏽
J
Jaclyn 16d ago
This one was great. I can feel my upper back on fire but love it!!!
S
Samantha 24d ago
I love we’re moving into full body work because I NEED it! I also noticed for the first time that breathing under a brace is getting easier! I feel more in control of my core if that makes sense.

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