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Jesse Truelove: MoveWithTrueloveJesse Truelove: MoveWithTruelove
/MomCORE

Day 18 MomCORE: Rest Day

5.0|15 min|7 comments
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Use this day to take what you need! Go on a walk with your kids, pushing a stroller, taking your dogs for a walk, listening to a meditation, spending time with your C-section scar protocols, addressing pelvic floor specifica... more

Community

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Jennifer • 6mo ago
Really needed this rest day yesterday 😊 day 19 today
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JoAnne • 9mo ago
Love me a rest day, but look forward to my workout tomorrow.
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Selwa • 1y ago
Rest is always great!
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Bailee • 1y ago
i love scheduled rest days! using this day as an actual rest day + that feels so good!
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Amber • 1y ago
Used my rest day to do a happy hips video. So good!!!

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