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Jesse Truelove - MoveWithTrueloveJesse Truelove - MoveWithTruelove
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Day 33 MomCORE

5.0|30 min|4 comments
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Abs & Core
Postnatal
Pre/post natal
Prenatal
Equipment: wall, roller or yoga blocks, long resistance band, small inflated ball


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Dottie 3d ago
Today was a struggle! I did not want to show up, BUT I am so glad I did. 👏🏽
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Shannon 4d ago
Missed several days after being sick & I really was craving a workout (that never happens!), I already feel better ❤️‍🩹
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Alyssa 16d ago
Another excellent workout that I really enjoyed! I’m really starting to feel my core activated throughout my day now too- it’s working! ☺️
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Erika 22d ago
So appreciative of all the little reminders during a movement. That is what really helps with those light bulb moments and feeling the connection happen.

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