Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 33 MomCORE
Uploaded: 2024-04-10T19:48:23.533Z
Duration: 30 min
Description: Day 33 MomCORE

I’m so impressed with myself and how I can balance on the ball now. I use to look like I was a brand new baby animal learning how to walk!!!

Danielle

Kimberly

Bethany Welling

JoAnne

Kaira

I really did not want to workout today, but I am so glad I showed up for myself!

Ashley

Amanda

This one makes me feel so strong. Thank you!

Felt more activation in that mid-belly on the bridges 🙂

Sarah

Still having a hard time activating for the pqloff press. I think can get
It better in standing.

Natalie

My hamstrings felt that one!! It Burns so good

Caiti

Saturday work out in the books! Feels so good ❤️

Yikes, that was tough on my shoulder today!

I did not want to wake up this morning. The girls woke me up 3 times last night and I was exhausted but I’m so glad I woke up and completed the workout anyways.

Emma

Feeling stronger everyday!!!! This workout is the best!

Lauren

I really like this workout! Finding the PF activations challenging in these poses but already seeing an improvement over last time!

Tamar

Ahhh loving that I can actually feel my PF moving! With hx of endometriosis, 3 surgeries, 2 vagibal births this is HUGE for me! I could cry 😭😭😭

Katie Summers

I cannot get enough of those leg pulls! They feel so good!!!

Amber

Good workout but was a bit difficult to figure out a lower anchor point for the resistance band and I feel like the last movements were a bit harder to coordinate. Still a good burn though!

Rebecca

Elizabeth

Today was a struggle!  I did not want to show up, BUT I am so glad I did. 👏🏽

Dottie

Missed several days after being sick & I really was craving a workout (that never happens!), I already feel better ❤️‍🩹

Shannon

So appreciative of all the little reminders during a movement. That is what really helps with those light bulb moments and feeling the connection happen.

Erika

Equipment: wall, roller or yoga blocks, long resistance band, small inflated ball

Day 33 MomCORE

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Emily

Day 1 MomCORE

Nicole

Adriana

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Abby

Sara

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

Lydia

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Cara

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Catherine

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 33 MomCORE

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More workouts from Jesse Truelove: MoveWithTruelove