Use this day to take what you need!
Go on a walk with your kids, pushing a stroller, taking your dogs for a walk, listening to a meditation, spending time with your C-section scar protocols, addressing pelvic floor specifica...more
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Catherine • 6d ago
Loveee this!
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Danielle • 2mo ago
Love this happy hips flow!!! I have major low back problems, during and after pregnancy, so this feels amazing!!! 😻
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