Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 34 MomCORE
Uploaded: 2024-04-10T19:48:23.537Z
Duration: 35 min
Description: Day 34 MomCORE

Feel the booty burn!!! This workout doesn’t seem like it would be a killer but it is….. 🔥

Danielle

So good! I can feel my shoulders getting stronger! This is the first time doing this workout that they haven't wanted to give out on me!! 💪

Amber

JoAnne

Kaira

I’ve been craving a good booty workout and this did not disappoint!!!

Nicole

My booooty is on fire. I need to head over to some hip TLC now. 🫠

Emily

Ashley

This one is one of my favorites. Love it.

Those leg circles are still the hardest thing in this program 😅

Sarah

Love learning how to connect with core while also working other muscle groups! Getting that full body burn!

Abby

I can finally do the lift and heel slide at the same time! I love seeing progress

Nidia

Emma

Samantha

Once again showing functional fitness with a core focus!

Elizabeth

Valerie

Jaclyn

So sweaty and so loving it on the first day of the 21 Day Challenge!!!

Natasha

Equipment: Bench (or chair/couch), loop band, small inflated ball, 1 dumbbell, yoga block

Day 34 MomCORE

Restarted today after 4 months. Feels good to be back 💕

Jennifer

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Day 1 MomCORE

Adriana

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Sara

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

Lydia

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Cara

Caiti

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Catherine

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 34 MomCORE

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