Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 15 MomCORE
Uploaded: 2024-04-10T19:48:23.458Z
Duration: 33 min
Description: Day 15 MomCORE

This is getting good! Starting to kick my ass!

Catherine

This burned!! Simple moves but oh my lord! Kicked my butt literally!

Cara

Jeez what did my booty ever do to you 😅😅 what a punishment that felt like! Great burn!!!

Emily

Ouchy oooooooo 🍑🍑🍑🍑 such a good workout!!!! My arms are even tired from holding the band 😤

Danielle

Megan

That was such a challenge, but I loved it! Is it okay if our core doesn’t stay engaged for the whole exercise still?

Brittani

Wow! That was difficult. My hips are weak! I need to do this one a lot more. It feels good to be getting stronger!

Laura

This is the hardest work out for me. My hips and shoulders are so tight!

Kimberly

Definitely challenging, my inner thighs/groin is always so tight so I feel like I tired easily with the legs portion at the end but I dropped the band & gave it my best try! I’m not really sure what to do about the inner thigh groin tightness. It’s definitely a regular struggle for me.

Ashley

That was honestly discouraging and extremely hard on my body. I double checked that I didn’t skip a few weeks or something. That felt like I went from level 2 yesterday to this like level 10. I needed a little more instruction and options for modifications. Hoping next time I can get it better!

Kendra

Felt great, defiantly getting into harder workouts!

Amanda

Caiti

Jennifer

Lauren Moore

Adriana

Kaisha

My goodness, that one kicks my booty. Love. It.

JoAnne

Holy burn! I loved it! I could really feel my pelvic floor and Abs engage and didn’t feel like I was just gripping my butt.

Kaira

That one kicked my butt and I loved every second of it. Perfect cues at the right time to make sure my posture is correct.

Heather

Rachel

Great workout my legs, core and flutes are on fire!

Holy crap! Felt the burn!!! Also my three year old said “are you following miss Jessie mom?” 😂😂 loved this workout!

Amber J

Reem

I love the intensity in this one! It totally kicked my butt, literally!

Caitlin

My booty is on fire. Thank you for today!!!

Feeling the burn! This was a great workout!

That felt so good. My thighs were burning!

Isabel

I love these workouts so much!!! Now every time I see your face I get so excited!!

Maddie 

My biceps were burning on the last movement. I think my hips weren’t adjusted correctly. Burned good upper and lower body.

Cristina

Emma

Sierra

Shauna

I’m loving the diversity of exercises through this program so far!!

Eury

Theresa

Elizabeth

Holy inner thigh work. I also made myself do the workout before I was allowed to watch the Vanderpump Reunion 🤣🤣

Natashia Novak

Wow. I’m on fire 🔥🔥🔥 such a great burn!

Kassandra

Whew!! That one was TOUGH. May have dropped a few F bombs here and there 😅 but I’m really glad to be seeing progress & it feels good knowing that I’m working toward real healing.

Hannah Anders

This kicked my butt! Literally. The hardest one I’ve done by far! I felt like a motor moron as we call it in the PT world 🤪

Natalie

One thing I’ve been trying to be better at is getting this done before my youngest morning nap. If I don’t it doesn’t get done. So I make myself wait for my second cup of coffee til it’s done. 

The baby kept stealing my bands and the 4 year old had a melt down because he couldn’t find his Sonic stuffy, but I got it done!

Courtney

Love these style of workouts! I danced for years growing up and this feels so good to get back to that type of training 🙌🏻❤️

Sarah

This was a nice challenge. I'm sure I'll be feeling it tomorrow. I can feel that my core is really starting to tighten up, and my diastisis has definitely already started to improve.

Becca B

Today was not as great of a workout because my baby woke up in the middle of it, but I feel good!

Wow, I knew I was out of shape but this was really proved how much work I need to do. I am a very active person but today show me that all my muscles are weak as heck! 🤣

Ashley Flowers

Incredible!! My body is burning in the best way.

Lydia

this one had my glutes on fire + me fighting to make it those last 10 seconds. definitely felt the burn🔥

Bailee

Such a good but hard workout today 🙌🏼 whew…

Rebecca

If workouts were named what they are and it was noted if it is the same workout or different than prior.

Sara

Equipment: Bench (or chair/couch), loop band, small inflated ball, 1 dumbbell, yoga block

Book a 1:1 with me! 

https://calendly.com/movewithtruelove/25mincoaching

Day 15 MomCORE

Restarted today after 4 months. Feels good to be back 💕

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Day 1 MomCORE

Nicole

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Abby

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 15 MomCORE

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More workouts from Jesse Truelove: MoveWithTruelove