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Jesse Truelove: MoveWithTrueloveJesse Truelove: MoveWithTruelove
/MomCORE

Day 28 MomCORE: Rest Day

5.0|15ย min|7 comments
Use this day to take what you need! Go on a walk with your kids, pushing a stroller, taking your dogs for a walk, listening to a meditation, spending time with your C-section scar protocols, addressing pelvic floor specifica...ย more


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D
Danielle โ€ข 1mo ago
Rest ๐Ÿ™
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Laura โ€ข 5mo ago
I did the kitchen quickie for my โ€˜restโ€™ day!
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JoAnne โ€ข 9mo ago
Always enjoy a rest day. May throw in a quickie if I have time today!
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Sarah โ€ข 9mo ago
Will be doing a TLC video today ๐Ÿ˜Š
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Natashia โ€ข 1y ago
Bike ride will happen later today

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