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Jesse Truelove - MoveWithTrueloveJesse Truelove - MoveWithTruelove
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Day 5 MomCORE

5.0|30 min|22 comments
Abs & Core
Functional
Postnatal
Pre/post natal
Prenatal
Equipment: wall, towel, small inflated ball, loop band


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Heidi 17d ago
Love love love this!!! The exercises seem way more efficient and effective than the last program I did! Love all your explanations through everything. Helps SO much!!! You are giving me faith that I will finally see the results I’ve been hoping for for 3 years!!!
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Shanna 18d ago
Cant believe how fast that went. Really feeling the abs today
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Taylor 24d ago
It's still taking concentration, but my breathing connections are getting a little easier already.
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Samantha 25d ago
Feeling more connected to my body again already!
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Kijah 1mo ago
I love how simple these are and how intentional it all feels

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