Name: Playbook - Jesse Truelove: MoveWithTruelove - Day 38 MomCORE
Uploaded: 2024-04-10T19:48:23.554Z
Duration: 35 min
Description: Day 38 MomCORE

This is definitely a favorite of mine 🔥🍑🔥

Danielle

Absolutely love these workouts and look forward to them! I feel so good after & can see increasing strength, stability, mobility etc.

Emily Knoll

This one is the most difficult every time. But I push through and feel so proud afterward.

JoAnne

Definitely a favorite! So nice to work lower body while being core and breath conscious.

Elizabeth

Ashley

Cristina

Abby

I can tell I’m getting stronger! 💪🏼

Drew Aungst

I can’t believe how much stronger I feel doing this workout a second time!

Theresa

I feel my hammies on fire with those donkey kicks

Nidia

Caiti

This is my favorite of the program so far. Those elevated side lunges with knee ups are such a nice challenge. 🔥

Becca B

Samantha

Sarah

I had a hard time engaging my lower abs and felt like it was mostly upper abs that were contracting towards the end with the farmer carry’s. I think my lower abs just got tired maybe? 🤷🏼‍♀️ definitely started feeling my back get sore. But overall I feel great after that workout.

Emma

Got that “sweat stache ” today for sure!!! 😂💪

Lauren

This was a tough one to restart on! I had to take a week off because of a pulled muscle that wouldn’t quit but I’m so happy I got through this workout!

Tamar

Feels so good when things start connecting!

I could actually feel my core lighting up during those farmer carries this time!!!

Amber

Emily

I love how challenging but doable this is! Does it matter what we use to squeeze with the donkey kicks and fire hydrants? It’s to squeeze and not for weight right? I use a small, circular, flat pillow because my ball is a bit too big and constantly slips out. Thanks!

Nothing like donkey kicks to start your day right 🔥

Shannon

Alyssa Raven

Cate

Equipment: bench (chair, couch), loop band, small inflated ball, 1 dumbbell, yoga blocks

Day 38 MomCORE

vanessa

I have a 4 year old and a 2 year old. We are done having kids and I am recently finished with breastfeeding so i’m ready to get my core back to a functioning state :)

Day 1 MomCORE

Nicole

Adriana

Here to cheer you ON!

2nd one done! This was great, enough challenge, but not overwhelming. Little by little!

Sara

I loved this one. I really felt like it was working on my mom pooch and butt. The two things I desperately want to look better!

Day 2 MomCORE

I cry during these workouts. The idea that I’m so weak is emotionally overwhelming, but I really appreciate the encouragement in between sets. It’s so hard but I know there will be progress.

Bailey

It was great! I didn’t realize how much I’m always clenching my glutes and my neck throughout the day.  This explains my chronic neck pain (even before pregnancy!)

Kristy

Day 3 MomCORE

Do you want feedback on your Breathing & Posture?

Kellie

I need workouts like this so much. I’m a jaw clencher 😤

Day 4 MomCORE: Rest Day

Day 1 ☑️ Feeling it in my core & hamstrings! Can’t wait to see what this month brings!

Lydia

This is my second time through. Such a difference from early postpartum to 1 year postpartum. This program gives you incredible results 😭

Sierra Woida

Day 5 MomCORE

Love how the workouts are challenging, but totally accessible. I don’t dread working out!

Love these works that are basic yet so engaging!

Cara

Day 6 MomCORE

I love the TLC’s they always make me feel so relaxed and stretched my sore muscles

Catherine

Love these short videos for rest days! 💜

My back has given me fits since 20 weeks so I need lots of TLC with it! Thank you!!

Day 38 MomCORE

Community

More workouts from Jesse Truelove: MoveWithTruelove