Equipment: long band, loop band, small inflated ball, wall, yoga block, rolled towel
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Danielle • 2mo ago
HOLY ****!!!!!!! My 🍑hurts so good!!!!!!!!!!! Every time I do this workout I repeat to myself, “Perky butt, perky butt!”
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Kaisha • 2mo ago
Glutes are on fire! Feels great
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Emily • 3mo ago
After workout delays w moving houses, kids getting nasty flu and then me getting that nasty flu I am SO glad to be back! This felt so good! My back, neck, and hips especially missed this!
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