Equipment: wall, towel, small inflated ball, loop band
One week down!!...more
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Shanna • 10d ago
Slowly but surely getting stronger and getting the breathing right. PF still flickers on and off but loving how I can already feel an overall difference in my body
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Taylor • 17d ago
I'm encouraged things are "clicki
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Samantha • 20d ago
Love seeing my awareness and form increasing with repeated workouts - so much more aware of gripping etc throughout body.
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