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Dana Linn BaileyDana Linn Bailey
/Powerbuilder Program

W9/D5 Lower Hypertrophy

4.8|60 min|10 comments
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Friday: Lower Hypertrophy 1. Hack Squat 3 x 8-12... more

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S
Sina • 3mo ago
Well that was AWESOME!!
B
Britt • 3mo ago
Wow, the single leg curls and extension were rough
M
Maryann • 4mo ago
Those calv raises lol! Omgosh they hurt hahaha but I want more
M
Malinda • 4mo ago
Loved, loved, loved this workout! New exercises were a nice change💪🏻👍🏻
L
Lance • 4mo ago
Killer leg day

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