Dana Linn Bailey

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

DLB Daily
DLB Daily
  • 7 workouts
  • Functional, Bodybuilding
  • Intermediate
DLB Daily Home
DLB Daily Home
  • Bodyweight, HIIT, Weight Lifting
  • All Levels
Accountable Challenge
Accountable Challenge
  • Strength
  • 8 weeks, 5 days per week
  • Weight lifting, Bodyweight
  • All Levels
Accountable CARDIO
Accountable CARDIO
  • Conditioning
  • 8 weeks, 4 days per week
  • Cardio
  • All Levels
Push/Pull/Legs - 4x Wk
Push/Pull/Legs - 4x Wk
  • Strength
  • 16 weeks, 4 days per week
  • Weight Lifting
  • All Levels
Powerbuilder Program
Powerbuilder Program
  • Gain Muscle
  • 12 weeks
  • Weight Lifting
  • All Levels
Bodyweight Only Vol 1
Bodyweight Only Vol 1
  • Lean Muscle
  • 4 weeks
  • Bodyweight, Full Body, Lower Body
  • All Levels
Bodyweight Only Vol 2
Bodyweight Only Vol 2
  • Lean Muscle
  • 6 weeks
  • Bodyweight, Upper Body, Lower Body
  • All Levels
Limited Equipment
Limited Equipment
  • 4 weeks
Shredded Summer 5
Shredded Summer 5
  • Strength
  • 8 weeks
Now More Than Ever
Now More Than Ever
  • Strength
  • 8 weeks, 6 days per week
  • Bodybuilding
  • All Levels
10 Weeks to Habit
10 Weeks to Habit
  • Lean Muscle
  • 10 weeks, 6 days per week
  • Bodybuilding
Warm-Up/Mobility
Warm-Up/Mobility
    Chest
    Chest
    • 10 days
    Back
    Back
    • 10 days
    Shoulders
    Shoulders
      Abs
      Abs
      • HIIT, Core/Abs
      • All Levels
      avatar

      IFBB Ms. Physique Olympia Champion

      My name is Dana Linn Bailey, professional bodybuilder and First Ever Ms. Physique Olympia.

      One Time Purchases

      Push/Pull/Legs - 4x Wk
      Push/Pull/Legs - 4x Wk
      • Strength
      • 16 weeks, 4 days per week

      App features

      Reminders
      Set workout reminders to stay on track!
      Video Workouts
      Easy-to-follow videos for every workout in the program.
      Notes & Logging
      Track your weights, time, and reps. Take notes to capture your thoughts when working out
      Streaks
      Complete at least one workout every week to get a streak!
      Favorites
      Save your favorite workouts with the click of a button.
      Stream Anywhere
      Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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      /images/landing/features/reminders.pngframe
      Reminders
      Set workout reminders to stay on track!

      Frequently asked questions

      What makes Playbook different? How do I know it will work for me?
      If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
      I'm a beginner, is Playbook for me?
      No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
      Do I need to purchase equipment?
      It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

      24/7 customer support

      Stay in touch and get exclusive insights, special offers & more

      We only send emails occasionally and we respect your privacy