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Dana Linn BaileyDana Linn Bailey
/Powerbuilder Program

W6/D4 Shoulders, Chest & Tricep Hypertrophy

4.9|60 min|20 comments
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Thursday: Shoulders, Chest & Tricep Hypertrophy 1. DB Incline Bench Press 4 x 8-12... more

Community

M
mark • 1d ago
Man this was needed
A
April • 23d ago
Loving the way I'm feeling
C
Crimson • 2mo ago
Still healing from my shoulder injury.. can’t do much shoulder or chest exercises right now but hit back, biceps and triceps today
B
Benjamin • 2mo ago
🥵
D
David • 2mo ago
This day is slowly becoming one of my favorites! LFG!

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