Dana Linn Bailey
Dana Linn Bailey
/
Powerbuilder Program
W5/D6 Back & Biceps Hypertrophy
4.9
|
60Β min
|
20 comments
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Saturday: Back & Biceps Hypertrophy 1. T-Bar Row 4 x 8-10
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A
Alisha β’ 6d ago
Can feel myself getting much stronger, muscles are tired after every workout!
A
April β’ 1mo ago
My back is on π₯π₯π₯π₯
L
Laura β’ 1mo ago
Killer workout!!
D
David β’ 3mo ago
Today seemed easy. Great work out but I added some extra bicep work cuz I need it lol
B
Benjamin β’ 3mo ago
πͺπ»πͺπ»πͺπ»
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