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Dana Linn BaileyDana Linn Bailey
/Powerbuilder Program

W5/D6 Back & Biceps Hypertrophy

4.9|60Β min|20 comments
Saturday: Back & Biceps Hypertrophy 1. T-Bar Row 4 x 8-10...Β more


Community

A
Alisha β€’ 6d ago
Can feel myself getting much stronger, muscles are tired after every workout!
A
April β€’ 1mo ago
My back is on πŸ”₯πŸ”₯πŸ”₯πŸ”₯
L
Laura β€’ 1mo ago
Killer workout!!
D
David β€’ 3mo ago
Today seemed easy. Great work out but I added some extra bicep work cuz I need it lol
B
Benjamin β€’ 3mo ago
πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

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