Dana Linn Bailey
Dana Linn Bailey
/
Powerbuilder Program
W5/D4 Shoulders, Chest & Tricep Hypertrophy
4.9
|
60 min
|
29 comments
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Thursday: Shoulders, Chest & Tricep Hypertrophy 1. DB Incline Bench Press 4 x 8-12
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Community
M
mark • 15d ago
Needed this pump
A
April • 1mo ago
This one with all the lil tweaks kicked my ass!!! I loved it!!!
L
Laura • 1mo ago
Great workout!!
E
Ellie • 3mo ago
Awesome workout!
D
David • 3mo ago
Feelin great today! Had some issues with life missed some food but we back in today!! LFG!!
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