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Dana Linn BaileyDana Linn Bailey
/Powerbuilder Program

W9/D4 Shoulders, Chest & Tricep Hypertrophy

4.9|70Β min|12 comments
Thursday: Shoulders, Chest & Tricep Hypertrophy 1. DB Incline Bench Press 4 x 8...Β more


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B
Benjamin β€’ 1mo ago
πŸ₯΅πŸ₯΅πŸ₯΅πŸ’ͺ🏻
E
Erin β€’ 2mo ago
So glad this was on a Friday for me! πŸ˜‚πŸ˜‚ My arms are dead!!
M
Maryann β€’ 4mo ago
My body hurts lol
L
Lance β€’ 4mo ago
Love it
L
Leann β€’ 5mo ago
Loved

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