Dana Linn Bailey
Dana Linn Bailey
/
Powerbuilder Program
W10/D4 Shoulders, Chest & Tricep Hypertrophy
4.9
|
70 min
|
8 comments
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Thursday: Shoulders, Chest & Tricep Hypertrophy 1. DB Incline Bench Press 4 x 8
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B
Benjamin • 1mo ago
🥵👍🏻
A
Angela • 3mo ago
Modified my workout… DB pullover instead on chest fly.
B
Britt • 3mo ago
Awesome workout
L
Lance • 4mo ago
What a section!!
S
Sarah • 6mo ago
I completed the hanging knees to elbows without stopping during each set!! First time!!
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