I taught a version of this class on my retreat in Sedona!
You’ll be offered getting on your hands, firearms, and into some arm balances! Get ready to balance moments of stillness with work 🔥 ...more
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Michelle • 4mo ago
Amazing and challenging! Will definitely do this again!
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Liza • 1y ago
Fantastic!
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Courtney • 2y ago
Some of the positions were a bit advanced for my level, but it was still fantastic! Amazing flow.
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Lydia • 2y ago
I loved it! Although hard for me as balancing is not my thing but I will keep practicing this flow!
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Tania • 2y ago
Fun and challenging opening flow. Love the arm balances!
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