An awesome stand alone 10min ab class or a killer way to fire the core up before your handstand practice! A strong core = stable pelvis = solid unwavering handstand!
Needed:...more
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Caro • 1y ago
Feelin’ pretty awesomely strong after this 🧡
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Rosa • 3y ago
👍🏽
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Kat • 3y ago
Scissors are hard!! Amazing how much strength you have going to work on this! I have a split abdominal wall from my babies so I have a long way to go!
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Fia • 3y ago
Perfectly burning 🔥
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Katie • 3y ago
This is so hard which means you are SO STRONG! Thanks you Chelsea!
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