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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Single KB <20 min

Swings and core (10 minutes)

5.0|10ย min|1 comment
4 supersets of: ๐Ÿ”น20 plank pull-through ๐Ÿ”น12 KB swings/arm...ย more


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Brent โ€ข 1y ago
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