Dr. Dadbod (Todd VanKerkhoff)
Dr. Dadbod (Todd VanKerkhoff)
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Build strength, muscle, and confidence
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The best for quick and effective workouts. Highly recommend for parents!
Derek
Great! Pushed me the right amount my for first workout in years!
Jacob
That was some good stuff. I need that. This workout was perfect for my dad bod. #dowork
Scott
Popular Series
6 Week KB Strength
Strength
42 days, 3 days per week
Weight Lifting, Full Body, Lower Body
Intermediate
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4 Wk Dumbbell Strength
Strength
28 days, 3 days per week
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Dadbod Classics
Weight Lifting, Full Body
All Levels
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Dad of 3 and full-time physician
I take an efficient, practical approach to fitness that focuses on long-term enjoyment and consistency!
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