profile picture
Sarah HerseSarah Herse
/Sculpt Workouts

Quick and Brutal Leg Circuit!

5.0|20 min|2 comments
4 rounds A1. Barbell front rack Bulgarian split squats x 8 per leg *can sub with dumbbells if preferred A2. Russian step-up x 10 per leg A3. Rear foot elevated RDL x 10 per leg Rest 90 seconds between rounds


Community

S
Shannon 5mo ago
Always one of my go-to favorites for a quick let workout 🔥
P
Paula 2y ago
Such a fun leg day!!

More workouts from Sarah Herse

Summer Bodies: Back & Booty Gym Workout
4.9
3