4 rounds
A1. Barbell front rack Bulgarian split squats x 8 per leg
*can sub with dumbbells if preferred
A2. Russian step-up x 10 per leg
A3. Rear foot elevated RDL x 10 per leg
Rest 90 seconds between rounds
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Shannon • 5mo ago
Always one of my go-to favorites for a quick let workout 🔥
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