Sarah Herse
Sarah Herse
/
Sculpt Workouts
Cable Only Shoulder Workout 🔥
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Toning
Upper Body
Arms
Bikini body
Bodybuilding
I love cables for everything but they are *magic* for shoulders! Hope you enjoy this workout! A. 4 Sets:
...
more
More workouts from
Sarah Herse
Summer Bodies: Back & Booty Gym Workout
5.0
3
Powerful Legs Workout! (Using a dumbbell & boxes/steps)
5.0
3
Shy Girl Leg Workout - Plates only!
5.0
3
Get Glutes like IFBB Bikini Pro Natalie Matthews!
4.8
6
My Spicy Gym Lower Body Workout
5.0
2
Summer Bodies: Chest & Shoulder Destroyer
4.8
3
WBFF Pro Aftan Noon's Favorite Leg Day Workout!
5.0
1
Summer Bodies: Back & Bicep Builder (using barbells & db's)
4.8
3
Rumpshaker - Intense glute-focused lower body workout
5.0
1
Summer Bodies:Go Ham on you hamstrings (Gym Leg Day Workout)
5.0
2
POWERED BY
PLAYBOOK