profile picture
Sarah HerseSarah Herse
/Sculpt Workouts

Summer Bodies: Capped shoulders workout

4.9|45 min|3 comments
Shoulder day is my favorite day! I designed this workout to be done in a gym but make suggestions for substitutions where necessary. A. Warm-up x 3 sets... more


Community

B
Brandy • 1y ago
Pumped up!!💪🏻
A
Ashley • 2y ago
This lit my shoulders up! Loved it!
P
Paula • 2y ago
I’m definitely feeling my shoulders on fire 🔥 right now! WOW! 🤩

More workouts from Sarah Herse

Summer Bodies: Back & Booty Gym Workout
5.0
3
POWERED BY PLAYBOOK