My Leg Day Gym Workout

I did this workout yesterday at the gym - give it a shot if you want to demolish those legs! (Note: this workout requires access to some gym equipment) Warmup x 2 sets (optional) A. 4 sets A1. Smith Machine Sumo Squat with slow eccentric x 8 reps *Rest 1 minute between sets B. 3 sets B1. Smith Machine split squat x 8 reps/leg *Rest 1 minute between sets C. 3 sets C1. Glute kickbacks x 12/leg *Rest 1 minute between sets D. 3 sets D1. Abduction machine x 15 reps D2. Adduction machine x 15 reps *Rest 20 seconds between sets E. 3 sets E1. Leg press down on pull-up machine x 12/leg *Rest 30 seconds between sets F. 3 sets F1. Standing calf raises x 15 reps *Rest 1 minute between sets