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Sarah HerseSarah Herse
/Sculpt Workouts

Try this killer banded rear delt circuit πŸ”₯

5.0|5Β min|1 comment
Rear delts are the most neglected but also one of the most important muscle groups for beautiful well-rounded shoulders! Try this circuit at the end of your shoulder day. A. 3 sets...Β more


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Sheila β€’ 2y ago
Thank you so much!

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