It's been a minute since I've worked out. But I loved every minute of this workout and am pumped for tomorrow #Finallyfoundtheone (5 stars).
Brandi
Finally an app that flows!! So impressed with your training as well as instructions!! Excited to continue using this! Thank you (5 Stars)
Allie
Love these daily workouts! On vacation, brought my dumbbells and this was the perfect workout to burn the legs and also be done in a timely manner!
Ashley
This was such an AMAZING program!!! I feel stronger, my muscles pop more, and I get a TON of compliments on my progress. Fully recommend!
Paula
Included in subscription
Daily Body WOD
- Crossfit, Bikini Body, HIIT
- All Levels
Start Here
- 30 days
Express Lift Full Gym
- Gain Muscle
- 8 weeks, 3 days per week
- Bodybuilding, Full Body
- All Levels
Express Lift - Limited
- Lean Muscle
- 8 weeks, 3 days per week
- Bodybuilding, Bikini Body, Full Body
- All Levels
BodyElite Advanced
- Athletic Performance
- 6 weeks, 5 days per week
- Bodybuilding, Functional, HIIT
- Advanced
BodyElite Dumbbell
- Athletic Performance
- 6 weeks, 5 days per week
- Functional, Bodybuilding, Calisthenics
- All Levels
The Pull-Up Program
- Skills Training
- 12 weeks, 2 days per week
- Functional, Bodybuilding, Calisthenics
- All Levels
Body 2.0 Advanced Gym
- Lean Muscle
- 6 weeks, 5 days per week
- Bodybuilding, Bikini Body, Full Body
- Advanced
Body 2.0 Adv. Home Gym
- Lean Muscle
- 6 weeks, 5 days per week
- Bikini Body, Bodybuilding, Full Body
- Advanced
Body 2.0 Beginner Gym
- Lean Muscle
- 6 weeks, 5 days per week
- Bodybuilding, Bikini Body, Full Body
- Beginner
Body 2.0 Beg/Int Home
- Lean Muscle
- 6 weeks, 5 days per week
- Bodybuilding, Bikini Body, Full Body
- Beginner
Nutrition
- Bikini Body
- Beginner
Unleash The Beast
- Lean Muscle
- 6 weeks, 6 days per week
- Functional
- Advanced
Beginner Gym
- 24 workouts
- Build muscle, Toning, Shred fat
The Body Program
- 6 weeks
The Home Athlete
- 4 weeks
- Home Workouts, Dumbbell, Bodyweight
Bodyweight Workouts
- 4 weeks
Hot at Home
- 4 weeks
Home workouts
- 20 workouts
High Intensity
- 10 workouts
- Athletic, Performance, Home
Int/Adv Powerbuild
- 6 weeks
- Build muscle, Strength, Bikini Body
Aesthetic Athlete
- 6 weeks
- Crossfit, Powerbuilding, Weightlifting
Mobility Routines
- 4 weeks
Ab Circuits
- 36 days
- Build muscle, Shred fat, 6-pack
Sculpt Workouts
- 50 workouts
- Dumbbell, fullbody, tone
Band Workouts
- 24 workouts
- Build muscle, Shred fat, Lean muscle
Booty Builder
- 12 workouts
Recipes
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WBFF pro & Crossfit Level 2 Trainer
I am a lover of all things fitness. As a pro bodybuilder, powerlifter & Crossfitter, I don’t believe you have to chose between strength & aesthetics. I believe you can lift heavy, feel strong, and look hot while doing it.
Before I discovered the magic of lifting, I wasted a lot of years trying different fitness classes & never got results. Once I truly gave in to the power of lifting, I fell in love. I not only fell in love with what my body looked like, but also what it could do.
Testimonials
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We absolutely love your program, we had tried one before we started yours and yours is so much more user friendly, fun, & keeps us interested! I can't wait to try them all! My neighbor who works out with me was complaining how she hasn't lost a single pound and was getting frustrated. I told her I'm pretty sure we're swapping fat for muscle because I am noticing a difference in the mirror and in my clothes and the crazy thing is I weight the same in the first picture and second picture.
Jodi
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
24/7 customer support
[email protected]
In-app chat support
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