This workout is designed to help you strengthen and tone your booty and abdominal muscles, while also burning fat throughout your entire body. It is a circuit workout, meaning you will move through a series of exercises with ...Β more
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Heather β’ 7mo ago
Sadly the last move is a tough one for me to get π₯΄
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Freya β’ 9mo ago
I loved these exercises! I can feel my strength improving!
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Emma β’ 9mo ago
Love these workouts! Iβm 5 months postpartum and noticing a difference in my core strength πͺ
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McKenna β’ 1y ago
Am Iβ¦ starting to loveβ¦ squats? π³π€π another great workout!
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