This workout is designed to specifically target and strengthen the lower body. The client will perform seven different exercises in a circuit format, which means that they will move from one exercise to the next without any r...more
Community
F
Farrah • 2mo ago
Week 2 Day 2 done!
The Goblet Squats were my favorite- noticing some slight definition in my calf’s and inner thighs
M
Mana • 9mo ago
I’m sweating really hard after this one
F
Freya • 9mo ago
Feeling so good afterwards!
N
Nicky • 10mo ago
Nice lower body burn.
K
Kellie • 1y ago
Holy smokes! That was challenging & fun! I love your workouts because I feel challenged but the moves are interesting. This was a GREAT workout!
Community