This workout is designed to specifically target and strengthen the lower body. The client will perform seven different exercises in a circuit format, which means that they will move from one exercise to the next without any r...Β more
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Gris β’ 5mo ago
Can only do 2reps π
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Taylor β’ 8mo ago
A really good one!
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Freya β’ 8mo ago
I loved these moves!
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Melanie β’ 1y ago
I really felt it today π₯΅ππΌ
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Marie β’ 1y ago
Had to mod time today to squeeze this one in. That last move almost had me!
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