Today’s workout is an arms and abs focused routine that is designed to target the entire arm and deep core muscles. This workout will effectively burn body fat while strengthening the targeted muscle groups. The arms and abs ...more
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Caila • 25d ago
Great
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Heather • 2mo ago
That last set 🔥🔥🔥
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Freya • 8mo ago
On fire! So challenging and rewarding!
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Kellie • 1y ago
I was at failure by the last round! So excited how strong I’m getting! I’ve never found a program that actually made me feel I was gaining strength!! 🔥🔥🔥🔥🔥
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Marie • 1y ago
Missed a day yesterday and had to mod for time today :’( but glad I did it!
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