Sadielee Thomas

Sadielee Thomas

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Daily Moves
Daily Moves
    Pilates Power Fusion
    Pilates Power Fusion
    • Toning
    • 8 weeks, 5 days per week
    • Weight Lifting, Pilates, Bodyweight
    • All Levels
    Fall Program
    Fall Program
    • Toning
    • 8 weeks, 6 days per week
    • Cardio, Weight Lifting, Bodyweight
    • All Levels
    Shred & Tone Program
    Shred & Tone Program
    • Toning
    • 8 weeks
    Home Sculpt & Strength Series
    Home Sculpt & Strength Series
    • Toning
    • 8 weeks, 5 days per week
    • Weight Lifting, Bodyweight, Pilates
    • All Levels
    Mat Limitless Series
    Mat Limitless Series
    • Toning
    • 4 weeks, 5 days per week
    • Pilates, Bodyweight, Weight Lifting
    • All Levels
    Gym Training
    Gym Training
    • Shredding
    • 8 weeks, 6 days per week
    • Weight Lifting, Bodyweight, Pilates
    • All Levels
    Postpartum Guide
    Postpartum Guide
    • Toning
    • 8 weeks, 5 days per week
    • Weight Lifting, Pre/Post Natal, Pilates
    • All Levels
    Core Surge Challenege
    Core Surge Challenege
    • Weight Loss
    • 4 weeks, 5 days per week
    • Pre/Post Natal, Pilates, Bodyweight
    • All Levels
    Deep Core Method
    Deep Core Method
    • Toning
    • 6 weeks
    • Bodyweight, Weight Lifting, Pilates
    • All Levels
    On-Demand Glute Lift
    On-Demand Glute Lift
    • Shredding
    • 8 weeks, 5 days per week
    • Bodyweight, Weight Lifting, Glutes
    • All Levels
    On-Demand Core
    On-Demand Core
    • Weight Loss
    • 4 weeks, 3 days per week
    • Pre/Post Natal, Bodyweight, Pilates
    • All Levels
    On-Demand Define
    On-Demand Define
    • Toning
    • 8 weeks, 6 days per week
    • Cardio, Bodyweight, Pilates
    • All Levels
    14 Day Challenge
    14 Day Challenge
    • Toning
    • 14 days, 6 days per week
    Instant Access Classes
    Instant Access Classes
    • Bodyweight, Pilates, Weight Lifting
    • All Levels
    Master Your Macros
    Master Your Macros
    • Shredding
    • 1 day
    • Nutrition, Recipes, Core/Abs
    • All Levels
    avatar

    Personal Trainer & Nutrition Coach, mom

    From a mom of two small kids, I know what it’s like to not like what you see in the mirror. I’m here to tell you that you’re not stuck & I’m going to show your exactly how you’re going to reclaim your life back.

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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    We only send emails occasionally and we respect your privacy