This workout is designed to help you strengthen and tone your booty and abdominal muscles, while also burning fat throughout your entire body. It is a circuit workout, meaning you will move through a series of exercises with ...more
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Melissa • 5d ago
Hard!!! Can’t wait to be able to hold the planks the whole time.
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Farrah • 2mo ago
Day 5 🫡 Loved the glute kickback crossover ❤️🔥
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Avi • 4mo ago
Would love recommendations and options for if we don’t have access to props such as bands!
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Ana • 7mo ago
Incredible
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Apara • 9mo ago
Great workout! Would be helpful if timer is automatic. Some workouts seem like they would be better as reps. The instructions for the time / reps needs to be clearer. The same thing is repeated in all workouts.
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