Today’s workout is an arms and abs focused routine that is designed to target the entire arm and deep core muscles. This workout will effectively burn body fat while strengthening the targeted muscle groups. The arms and abs ...more
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Farrah • 2mo ago
Love the feeling of push-ups getting easier! ❤️🔥
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Mana • 8mo ago
It was a good upper body/ core excercise
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Freya • 9mo ago
Loved it! Feeling the effects in my arms and abs!
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Samala • 10mo ago
Great workout!
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Gabrielle • 1y ago
Amazing on week 2 how much stronger my triceps are. Last week that triceps push-up on one side was such a struggle. Loved the last arm move to switch things up.💪 This program has kept me so motivated!
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