This workout is designed to challenge and push the client's cardiovascular endurance and muscular strength. The client will perform seven different exercises, each lasting for 30 seconds on 30 seconds off. The exercises are p...Β more
Community
F
Freya β’ 9mo ago
My body feels worked! π₯πͺπ»
S
Samala β’ 10mo ago
One of the best of the full body workouts so far!
M
Mallory β’ 1y ago
π₯π₯΅πͺπΌ
T
Tara β’ 1y ago
π₯΅π₯΅π₯΅
M
Makayla β’ 1y ago
I love her full body routines. They are so refreshing and leave every muscle feeling worked!! π₯
Community