This workout is designed to challenge and push the client's cardiovascular endurance and muscular strength. The client will perform seven different exercises, each lasting for 30 seconds on 30 seconds off. The exercises are p...Β more
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McKenna β’ 1y ago
πͺπ»π«
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Maricarmen β’ 1y ago
I loved this one π€
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Gracie β’ 1y ago
Great workout today. My abs are on fireπ
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Anna β’ 1y ago
Awesome!
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Marie β’ 1y ago
The only workout Iβve been able to stick with for so many days in a row!!!
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