Today’s workout is an arms and abs focused routine that is designed to target the entire arm and deep core muscles. This workout will effectively burn body fat while strengthening the targeted muscle groups. The arms and abs ...more
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Freya • 9mo ago
On fire! These workouts we making me feel so fit and strong! 🔥🥳
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Hailey • 1y ago
DEAD 😜
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Alexis • 1y ago
You know you’re doing something right when you make someone like me who hates doing arm workouts actually enjoy it and feel stronger each day. Giving me the motivation to get stronger and carry my son for as long as I can.
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Maricarmen • 1y ago
🥵 Loved it 🫶🏼
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Gracie • 1y ago
🥵🥵🥵 Intense. The overall timer disappeared for these last few days though. Would like to see that
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