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Juice & Toya Juice & Toya
/Level Up Program
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W6/D4 Cardio + Recovery

5.0|40ย min|37 comments
Today's workout is a 30 minute cardio HIIT workout, followed by a 10 minute recovery session.


Dineska โ€ข 7mo ago
Them doggone burpis get me every time!
Donna โ€ข 8mo ago
Nope the problem is not ya'll it's me. I completed this whole workout, it definitely did its job but I don't like jumping exercises and anything resembling push-ups and this includes, planks, mountain climbers, etc. That's said, great freakin workout๐Ÿ’ช๐Ÿพ.
Tracee โ€ข 9mo ago
Definitely needed a recovery day! Felt tired but pushed through ๐Ÿ˜Š
Aida โ€ข 10mo ago
Sweating and pumped. Couldnโ€™t complete the last set of plank with tuck but never stopped. That finisher ๐Ÿ”ฅ
Christy โ€ข 10mo ago
Feeling rough this week. Tomorrow is last day of Level Up program. I definitely see more definition in my arms and back. Today is Day 8 of cut, I ravaged a bag of celery and carrots last night, and I was able to stop after two ritz crackers with cheese. Thatโ€™s whatโ€™s up.

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