Today's workout is a 30 minute cardio HIIT workout, followed by a 10 minute recovery session.
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M
mmmmmmad • 2w ago
Great workout! Thanks.
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Daniel • 6mo ago
Cardio and me are not good friends, especially after I ate a big meal. I was ready to call it quits, especially when I seen the "60 second finisher". But my dad was watching 👀 I didn't want to disappoint him so I managed to gather the last breath I had and muscle through it. Thank you so much for the cooling down stretches now I feel nice and loose.😁
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