W6/D4 Cardio + Recovery

Them doggone burpis get me every time!

Nope the problem is not ya'll it's me. I completed this whole workout, it definitely did its job but I don't like jumping exercises and anything resembling push-ups and this includes, planks, mountain climbers, etc. That's said, great freakin workout💪🏾.

Definitely needed a recovery day! Felt tired but pushed through 😊

Sweating and pumped. Couldn’t complete the last set of plank with tuck but never stopped. That finisher 🔥

Feeling rough this week. Tomorrow is last day of Level Up program. I definitely see more definition in my arms and back. Today is Day 8 of cut, I ravaged a bag of celery and carrots last night, and I was able to stop after two ritz crackers with cheese. That’s what’s up.