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Juice & Toya Juice & Toya
/Level Up Program
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W5/D4 Cardio HIIT + Recovery

5.0|40Β min|34 comments
Today's workout is a 30 minute cardio HIIT workout, followed by a 10 minute recovery session.


Julie β€’ 1w ago
Great workout! I love/hate all the ab work at the end.πŸ˜ƒ
Nikiwe β€’ 11mo ago
Great workout and stretch.
Astrid β€’ 11mo ago
I am starting my workout routine after a weeks break, and I feel great! The cardio and stretch was perfect! I feel just as strong as ever! Thank you Juice and Toya!
Maggie β€’ 11mo ago
Patrice β€’ 11mo ago
Love this workout! I burned 237 calories. I need to warm up my body a little more since this workout starts with jumping jacks. Great way to start the day πŸ’ͺπŸΎπŸ’―

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