Today's workout is a 30 minute cardio HIIT workout, followed by a 10 minute recovery session.
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Nikiwe • 9mo ago
Great workout and stretch.
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Astrid • 9mo ago
I am starting my workout routine after a weeks break, and I feel great! The cardio and stretch was perfect! I feel just as strong as ever! Thank you Juice and Toya!
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Maggie • 9mo ago
🥵👍🏾
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Patrice • 9mo ago
Love this workout! I burned 237 calories. I need to warm up my body a little more since this workout starts with jumping jacks. Great way to start the day 💪🏾💯
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Aida • 9mo ago
Enjoyed this so much. And I’m sweating from head to toe. 🔥🔥💪🏾💪🏾
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