W6/D1 Full Body

Great workout

It's definitely a challenge, but I feel myself getting stronger! Thanks, guys!

I pushed myself as instructed and oh boy, upped my weights for the entire workout. It was intense. I'm grateful for the push and challenge💪🏾.

Way to start the week… that was challenging!😨

Phew! Not as bad as I thought the workout was going to be but still the challenge 😅 enjoyed the oblique targeted core section since that's an area I want to focus on more. Thank you both!