Juice & Toya Juice & Toya

W3/D5 AMRAP + Core circuit

Name: Playbook - Juice & Toya - W3/D5 AMRAP + Core circuit
Uploaded: 2024-04-28T06:00:56.243Z
Duration: 40 min
Description: W3/D5 AMRAP + Core circuit

5.0|40 min|79 comments

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25 Minute AMRAP: Set a timer for 25 minutes. Repeat the exercise circuit below for as many rounds as you can in the 25 minutes. Rest as needed. We recommend writing down the exercises in front of you so you don't have to reme... more

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Ashley • 21d ago

This was a great challenge 🔥🔥🔥

Petra • 2mo ago

I dreaded this workout and I was right to do so 😅😅😅

Tracee • 8mo ago

Ok, admittedly I was hesitant of this workout all week. I surprised myself and was able to get through 10 sets… but was about 2mins over! I was determined to finish 10… next time will increase the weight. Thx J&T 🔥

Caroline • 8mo ago

Wow that was super challenging, 7 rounds with pair of 15 lbs except pair of 10 lb for press and curls. Sweat fest here

Jennifer • 8mo ago

Love this amrap and core cool down. Great combo!