Juice & Toya
Juice & Toya
/
Level Up Program
W1/D2 Dumbbell HIIT
4.9
|
30 min
|
165 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Today's workout is a 20 minute lightweight dumbbell HIIT workout, followed by a 10 minute beginner ab workout!
Community
R
Rose • 2w ago
Amazing
A
Alex • 3w ago
I love the workouts, find myself with a little energy after each one so I’ve been tacking two together. Turn it up! Love the style though
N
Nicole • 1mo ago
Some of the exercises require more brain cells than the two I have been left with after having three kids😂but i got in a good sweat!!
L
Lisa • 1mo ago
Just not a huge fan of the fast paced low weight framework. Hard to focus on form when I’m feeling rushed to cram in reps
C
Chi • 1mo ago
Great workout
Show More
More workouts from
Juice & Toya
W1/D1 Full body
4.9
279
W1/D3 Full body
4.9
153
W1/D4 Cardio + Stretch
4.9
111
W1/D5 Pyramid Workout
4.9
156
W2/D1 Full Body
4.9
123
W2/D2 Dumbbell HIIT
4.9
105
W2/D3 Full Body
5.0
113
W2/D4 Cardio + Stretch
4.9
79
W2/D5 EMOM's
4.9
116
W3/D1 Lower Body
5.0
94
W3/D2 Dumbbell HIIT
4.9
83
W3/D3 Upper body
4.9
85
W3/D4 Cardio HIIT + Stretch
4.9
81
W3/D5 AMRAP + Core circuit
5.0
94
W4/D1 Lower body
4.9
82
W4/D2 Dumbbell Tabata
5.0
100
W4/D3 Upper body
4.9
77
W4/D4 Cardio HIIT + Stretch
4.9
52
W4/D5 Pyramid Workout
5.0
73
W5/D1 Full body
5.0
65
W5/D2 Dumbbell HIIT + Finisher
4.9
77
W5/D3 Full body
4.9
58
W5/D4 Cardio HIIT + Recovery
5.0
37
W5/D5 EMOM's
4.9
73
W6/D1 Full Body
4.9
59
W6/D2 Dumbbell HIIT + Finisher
4.9
70
W6/D3 Full body
4.9
54
W6/D4 Cardio + Recovery
4.9
40
W6/D5 AMRAP + Core circuit
5.0
66
POWERED BY
PLAYBOOK
Community