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Juice & Toya Juice & Toya
/Start Now! Dumbbell

WEEK 4, DAY 5 [Part 1, Tempo-HIIT]

4.9|21 min|43 comments
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This 20 minute no repeat tempo-hiit workout will work your entire body, and get your heart rate up! This workout can be done whether you have equipment or not. If you have access to dumbbells, you will follow Toya. If you ar... more

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K
Karen • 5mo ago
Good quick workout
C
Christina • 8mo ago
20 lbs
K
Karen • 9mo ago
Great HR topper
K
Karen • 10mo ago
Killer for me!
T
Tasha • 10mo ago
Whew, that was tough but I made it to the end.💪👌👏

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